This program is designed to develop balance, coordination, and agility at a more advanced pace, using targets, blockers, and bags. Students begin to use their single basic hand and foot techniques to develop combinations. Students are introduced to the basic philosophy of Karate and the importance of form. Free sparring is introduced. Respect and discipline are progressing, along with safety and awareness.
This program takes training in the Martial Arts to a more serious level. The student is introduced to more advanced forms and techniques, along with more difficult drills in agility and endurance. Safety and awareness are reinforced and the student learns basic self-defense. Students are also introduced to Sparring and Breaking. Advanced students in this program are introduced to Weapon Forms.
This program is designed to develop balance, coordination, and agility while encouraging participation by both parent and child. By using letters, numbers, and colors in different obstacle courses, the child will learn left and right, front and back, side to side, and jumping. In conjunction, hand and foot techniques will be introduced with the aid of targets.
Tuesday 5:30 to 6:20 p.m.
Children, ages 3-5:
Monday, Wednesday and Thursday - 5:30 - 6:20 p.m.
Juniors (ages 6-8) and Seniors (ages 9-11):
Monday,Tuesday,Wednesday and Thursday
6:30 to 7:20 p.m.
Saturday 9:00 to 10:00 a.m.
Monday-Tuesday-Wednesday-Thursday 7:30 to 8:30 p.m.
Saturday 9:00 to 10:30 a.m.
The student progresses to a level that teaches more advanced techniques and develops inner strength. Students will not only advance according to their determination and physical abilities, but will also learn the theory and philosophies of Tang Soo Do. Forms, Weapon Forms, Sparring, and Breaking will be taught, so the student may advance through the ranks with the ultimate goal of becoming a Black Belt. This is where their training and dedication will allow them to blossom into a true Martial Artist.
Tai Chi is a beautiful, graceful way to strengthen and enrich your body. It is a powerful form of mind/body fitness. This practice emphasizes relaxation, flexibility, increased range of motion, centering, and balance, as well as learning to ‘relax’ while remaining alert.
Monday: 6:00 to 7 p.m.
This program is designed to develop balance, coordination, and agility using obstacle courses and targets. Students begin with basic hand and foot techniques, and are introduced to the art of Tang Soo Do forms. Respect and discipline are introduced, along with safety and awareness.